Coconut Water:కొబ్బరి నీళ్లు తాగితే కలిగే 10 ప్రయోజనాలు ఇవే..

Coconut Water:కొబ్బరి నీళ్ళు తాగితే కలిగే 10 ప్రయోజనాలు ఇవే..

కొబ్బరి బొండం తాగడం తాగడం వల్ల వడదెబ్బ నుంచి బయటపడొచ్చు.

[{"selector":"#anim-3c76c44c-f96f-4b29-b0f3-7c9f9a73220e","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63663cb4-5feb-4ee0-952e-d10c81955591","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50834fa2-211c-4c08-838d-36db95e9d8bf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c7ae7dbc-d290-4a77-ad71-b80691a59109 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

అధిక బరువు తగ్గడంతో పాటు శరీరాన్ని డీహైడ్రేషన్ బారిన పడకుండా జాగ్రత్త వహించవచ్చు.

[{"selector":"#anim-096edb07-5605-4dbc-8140-26df1a2b8e8a","keyframes":{"transform":["translate3d(-113.97516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e150aeb-9acc-49e4-98b2-c6f4056f580f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-905b77c3-0ce2-48ee-b3f3-4e259b0bff7a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d0c24977-9873-4760-95c3-95b4401f3184 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

అధిక రక్తపోటును నియంత్రించడంలో కొబ్బరి నీరు కీలకపాత్ర పోషిస్తుంది

[{"selector":"#anim-da86ca19-d597-4b3c-97cb-c7293a979b4b","keyframes":{"transform":["translate3d(-114.64968%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83eebfdd-9703-4c1b-8546-055903383c20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3af69eb-4a4f-462f-885a-6318dc8e5a5d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d778726b-0865-40b0-a382-c0d7c9d4dd53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

కొబ్బరి నీళ్ళు తాగడం వల్ల శరీరంలో రోగనిరోధక శక్తి పెరుగుతుంది.

[{"selector":"#anim-d6bcaf3c-4d78-47a8-898a-95563e084d7d","keyframes":{"transform":["translate3d(-117.43421%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdfeadc1-4d4b-4512-9aa7-91ad95b5f35b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a502e030-5128-4ca5-bdc1-8d91c609de21","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-93a698d2-4308-412f-a455-01ca4fa35a25 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

క్యాల్షియం పుష్కలంగా ఉండటం వల్ల ఎముకలు, దంతాలు కూడా దృఢంగా తయారవుతాయి.

[{"selector":"#anim-e98216b3-f4ca-48b1-bcb5-3e565f9d94f4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-62b50c09-b997-44d0-b02a-d161158e7536","keyframes":{"transform":["translate3d(-115.89405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26e75983-ee70-4d28-814d-51854c766711","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c39cc9c-0f4f-4e5e-8669-0a442c7005aa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

జీర్ణవ్యవస్థను మెరుగుపరచడం ద్వారా మీ ఆకలిని పెంచుతుంది.

[{"selector":"#anim-37066ed8-8d77-4670-8a58-2fb4fcf5bdda [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a74120e6-6553-47db-b4ff-80a59adb0a8e","keyframes":{"transform":["translate3d(-116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-551e0e30-a614-484a-bd50-77f2b0011217","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2aba4b75-537a-49bf-a808-1ba8a81f40c0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

కొబ్బరి నీరు తాగడం వల్ల మలబద్ధక సమస్య తగ్గుతుంది.

[{"selector":"#anim-f6f322ee-65ca-494d-9c57-db36ca43b02a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-81cab88e-c37c-4f75-ae9a-957997059597","keyframes":{"transform":["translate3d(-119.12751%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bba43f1b-8f16-4aa3-a263-d183428dd543","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af8c630b-3974-483e-9a2f-f78d80a2173d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

వాంతులు, విరేచనాల సమస్యతో బాధపడే వారు కొబ్బరి నీరు తాగడం వల్ల వెంటనే ఉపశమనం లభిస్తుంది.

[{"selector":"#anim-1b91d50b-3698-46d4-b6e8-942871914610 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a128d830-ae42-42d1-a7e9-4b9e1df37700","keyframes":{"transform":["translate3d(-114.64968%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c22eb0d2-edef-4b6a-87fe-11fe2b1fbcdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9ac9222-92f3-44f3-9a2e-f885df437472","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఇందులో ఉండే కాల్షియం, మెగ్నీషియం, ఫాస్పరస్ మరియు పొటాషియం వంటి పోషకాలు తెల్ల రక్త కణాలను పెంచుతాయి.

[{"selector":"#anim-36b55d6e-2502-4e66-b203-c9c9cf0652c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.374999905188105%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-23ef1382-bf92-44df-80ec-063e3fe3fc92","keyframes":{"transform":["translate3d(-115.75562%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53901a1a-92bb-4d20-af16-a27a48f5447c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c7156c4-519e-41d0-a381-7be0f71721db","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]